EXIT & ELEVATE PRESENTS...
🌱 Professional Development Gets Personal: Prevent Burnout 15 Minutes at a Time
This Mental Health Awareness Month, discover why the most powerful professional development doesn't happen in workshops or training sessions—it happens in the quiet moments you dedicate to yourself.
Join holistic business expert Dominiece Clifton and host Shaté Hayes for a revealing conversation about the revolutionary "4% Formula" that's transforming how professionals approach success.
In this conversation, you'll learn:
- Why personal wellness practices are actually your most strategic professional investment
- How dedicating just 15 minutes at a time to yourself prevents burnout and enhances decision-making
- The three essential dimensions of wellbeing that directly impact your professional performance
- Simple ways to integrate these practices into even the busiest schedule
Dominiece will share her journey from burnout to breakthrough, revealing how this approach not only saved her wellbeing but became the foundation of her thriving business philosophy.
This is about more than finding work-life balance—it's about creating an integrated approach to purpose, freedom, and growth that honors both your personal needs and professional ambitions.
#MentalHealthAwarenessMonth #BurnoutPrevention #PurposefulSuccess #ExitAndElevate
